Heat a frying pan over medium heat. Add spray oil or 1 tsp olive oil. When the pan is hot add veggies and stir.
Starting with a cold, small saucepan crack eggs into a bowl and whisk together. Add in cumin, milk and butter. Now, cook eggs over a low heat. Using a wooden spoon gently stir eggs. Keep them gently moving to cook evenly but don't over stir.
Pop your bread in the toaster. Continue to stir your veggies until soft.
Once all your components are cooked, assemble the veggies on top of the toast and eggs on top of the veggies. Crack some pepper over the eggs. Enjoy.